Workshops

Invest in Happiness: Workshops for
Positive Change

Are you ready to prioritise Positive Mental Health & Well-being?  Unlocking a happier, more fulfilling life?  As keynote speaker and workshop facilitator, I design my sessions to suit your needs and I am dedicated to promoting positive mental health and empowering individuals to embrace happiness. Through interactive and engaging workshops, I provide practical tools and insights for creating lasting positive change.

Who I Work With

  • Small to Medium Size Businesses

  • Corporations

  • Universities

  • Schools & Trusts

Workshop Offerings (Half-Day & Full-Day Sessions)

  • This workshop explores the core elements of happiness, providing actionable steps to cultivate joy, resilience and overall well-being. Participants will learn techniques for managing stress, building positive relationships and finding greater satisfaction in their lives.

  • Is procrastination hindering your success? This workshop tackles the root causes of unproductive behaviour and equips participants with strategies to overcome procrastination, boost productivity and achieve their goals in life.

  • Fear and self-doubt can hold us back from achieving our dreams. This transformative workshop helps participants identify and overcome limiting beliefs, build confidence and unlock their full potential in all areas of life.