About Me

Like many, I spent years navigating life with self-centred fear and anxiety as my constant companions. My journey led me through a successful career in education, culminating in a Deputy Head Teacher role. However, neglecting my mental well-being ultimately resulted in a breakdown. This challenging experience, though difficult, became the catalyst for profound transformation.

I discovered a path out of darkness and into a life filled with joy and purpose. Now, I share my story and the practical tools I've developed to help others break free from self-centred fear and embrace lasting positivity. My mission is simple: to empower you to "Bring Back the Happy" and create the fulfilling life you deserve.