
Avoiding Burnout
Recharge & Reignite
Avoiding Burnout
The Problem:
Burnout isn’t just exhaustion — it’s disconnection. When people are stretched too thin, enthusiasm fades, productivity dips and creativity grinds to a halt. Left unchecked, burnout impacts not only individual well-being but team morale and organisational success.
The Transformation:
Imagine a team that feels energised, focused and inspired — where people know how to manage their energy, set healthy boundaries, and stay motivated. This keynote equips your people with the mindset and strategies to recharge, avoid burnout, and reignite their passion for their work.
The Experience:
David Anderson delivers with authenticity, insight, and an engaging presence. Through powerful storytelling and practical tools, he helps audiences recognise the early signs of burnout and take proactive steps toward balance and resilience. Expect moments of self-discovery, actionable advice, and a renewed sense of possibility.
The Impact:
After this keynote, your team will feel empowered to protect their well-being without sacrificing performance. They’ll leave with strategies to sustain energy, nurture creativity, and maintain long-term engagement — creating a healthier, more productive workplace.
Book David Anderson and help your team recharge and reignite because when people feel their best, they give their best.
The Objectives for this session:
Recognise Burnout Triggers:
Identify personal stress signs.
Apply Stress Management:
Learn practical coping techniques.
Reignite Purpose:
Reconnect with core values.
Build Resilience:
Foster well-being and support.